COACHING WITH ME
Is a collaborative relationship; we come together on an equal basis with a commitment to your growth.
I know that you know yourself better than anyone else possibly can and you don’t need anyone to tell you what’s good for you. However, your dreams and ambitions may be clouded by day to day frustrations, negative self-talk and limiting beliefs.
When you give yourself the space to break through the distractions and complications of daily life and old behaviours that are no longer helpful, you will connect with your inner compass. This is an effective foundation from where to plan for the future and create a life of fulfilment.
I am qualified with a Diploma in Transformational Coaching from the Animas Centre for Coaching in London. This course is accredited by the International Coach Federation (ICF) and the Association for Coaching (AC).
YOU HAVE TO TRUST IN SOMETHING;
your gut, destiny, life, karma, whatever
The magic of coaching happens within the powerful connection that we create. This is a space where you are free to express yourself entirely. Upon this foundation we can make the joint exploration into new vistas of your life.
There is no one-size-fits-all method. Our sessions will be as unique as you and I are. I use a combination of techniques including foundational coaching and narrative tools, person-centred and cognitive behavioural approaches with principles from neuroscience and transactional analysis.
I am committed to my own development in the service of my clients, which means I have an ever-developing and creative style.
Sessions are delivered face-to-face at my home near East Grinstead, Sussex or by Zoom video conferencing. I ask all new clients to commit to three x 1 hour sessions.
We aim for as much value as possible in 3 sessions and this may be enough for you. If you would benefit from a longer term relationship after this, we will design a unique structure for our relationship.
WHAT HAPPENS WHEN YOU TRUST?
Your life opens up. The ever-present uncertainties bring excitement because security and direction comes from a knowing place within. You hold self-doubt and use it as a motivational force.