This week, in the last of my three-part series on The Strength of Weakness, Dara Blumenthal joined us from New York to discuss the topic of Embracing Tenderness. 

I was so inspired by Dara’s insights and the work she is doing. My big takeaway from our conversation is about how we become whole when we embrace our softness, and when we become whole, we become strong. Dara manages to get this message across so eloquently. 

I hope you give yourself the opportunity to tune into the short (5min) practice that Dara leads at around 28m in this recording. I found this extremely grounding and enlightening.