It was my great pleasure this week to discuss the topic of TUNING IN AND TRUSTING THE WISDOM OF THE BODY with Nathan Blair.
Nathan is the founder and lead trainer for The Somatic School, which offers accredited somatic training for coaches, facilitators, counsellors, and therapists to learn approaches for working with the body’s intelligence.
I love the passion and insight that Nathan brings to this topic. My takeaway from the conversation is about how, when we tune in with the body’s intelligence through our felt-sense, rather than rejecting that, we are given a powerful position for change work to begin.
“There’s an invitation here for us to experience ourselves more. Embodied self-awareness is the self experiencing itself, as opposed to the self thinking about itself.”