December 2021 - Olivia DSilva

When Self-Doubt Prevents you from Relaxing and Taking it Easy

How much are you looking forward to taking some time off over the Christmas holidays? But how much of a challenge do you find it to actually let go of the busy-ness? To properly relax and take it easy? It's at times like this that self-doubt can manifest in a really exhausting manner. If you…

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10/12/2021

The Purpose of Self-Doubt

When you’re struggling to let go… Try doing this first.

Maybe you're familiar with the struggle of trying to let go of something. Maybe it's fear, maybe it's resentment, maybe it's self-doubt. Whatever it is, you're acutely aware that it's getting in the way of you making progress and therefore, it's not welcome. Maybe you're in the middle of this struggle right now. Well, if…

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03/12/2021