This week, I was joined by XPT Certified Coach and Mental Health Counselor Amy Morrison to discuss the topic Meeting Yourself with Compassion. "Self-compassion is the process of being open to one's personal failures, inadequacies, and suffering and responding to them with common humanity, mindfulness, and self-kindness." I love this definition of self-compassion that Amy brought along. It's…
It was my great pleasure to invite Jason Gots this week for a conversation about (but not limited to) Self-Doubt and Creativity. Jason was the host of my first and favorite podcast 'Think Again' for five years and has recently launched his new show, Clever Creature. Having listened to his work for 5 years, I…
During my solo episode this week, I took the opportunity of reviewing the first two months of The Doubters as well as exploring the topic of Self-Doubt: The Hallmark of Authenticity. What does it mean to you to be authentic? We are drawn to people who are authentic and it's a quality we particularly desire in…
This week, in the last of my three-part series on The Strength of Weakness, Dara Blumenthal joined us from New York to discuss the topic of Embracing Tenderness. I was so inspired by Dara's insights and the work she is doing. My big takeaway from our conversation is about how we become whole when we embrace our softness, and when…