This week I was joined by Diversity and Inclusion Consultant Frank Starling to discuss The Challenge of AuthenticityI was so captivated and inspired by Frank's story and I'm sure you will be too. We could have really done with another hour or so to explore the depths of this conversation! Nevertheless, the authenticity and passion behind Frank's mission came…
This week I was joined by artist Michael Karsouny to discuss our shared belief that There is No Such Thing as Procrastination!This turned into an inspiring, energising, and moving conversation about trusting ourselves, living from the heart, and acting out of love. There was so much richness in this conversation that I needed to pick two quotes…
This week was a solo episode where I opened up the conversation about How to Respond from Fear, which felt important as we were starting to come out from the coronavirus lockdown. I offer three practical positions to use on a daily basis to help respond rather than react. Getting comfortable with discomfortDoing what is in front of…
This week I was joined by a guest who has a very special place in my heart to discuss this topic: The Creative Act of Life! Teresa Wilson is a 'life coach for the curious' and co-author of Seven Creative Gremlins (write your way through doubt and fear to claim your creative life). Teresa and I met on our…